top of page
IMG_1959-scaled-pyib02zkq524kadctvmxzwst9i46xemlrscni4ajss_edited.jpg

About Me

I healed naturally from Multiple Sclerosis & Lupus

I am a healing practitioner and a survivor of Lupus and Multiple Sclerosis. Rarely does anyone heal from & reverse these auto-immune diseases!

My personal journey to wellness led me to embrace natural healing modalities, which I now share with my clients. With a holistic approach, I offer Reiki treatments, nutritional coaching and meditation practices to support the healing of the mind, body, and spirit.  

As a Reiki Master I specialize in PTSD and trauma release (physical & emotional) and I’m highly skilled in enhancing the flow of life force energy for your well being, health & vitality.

 

~ the photos of me hiking in Sedona in 2022 are so incredible to me because up until 2018 I could not walk unaided (cane, walker, wheelchairs & service dog) - let alone hike!  

I had in home caregivers & was on hospice & palliative care.  I struggled cognitively, and simple conversations, reading and comprehension were a daily struggle.  I couldn't drive, prepare meals or socialize much.  

Now I teach others to prepare healthy food.  I drive, hike, read and write monthly editorials for Prescott Healthy Living Magazine.

I organize social events & love to gather people together!  My friends will tell you I love to talk.  I now live a life I never dreamed would be possible! My life is full of so much love, lots of music & dancing, along with a lot of joy & laughter!  I am so grateful!  And now I get to help others!

If you want to know more about how I healed just reach out to me.

I would love to talk with you! 

Sedona Hike 2020 

Secret Subway Cave ~ Boynton Canyon

Hiking with friends

On our way!

Jion inside Secret Subway Cave Sedona

Can you believe it?

Jion and dog at Secret Subway Cave Sedona

Climbing up & into the cave!

Jion inside Secret Subway Cave Sedona

Feel like I climbed Mt. Everest!

Jion inside Secret Subway Cave Sedona

Made it all the way up!

Jion looking up on outer rim of Secret Subway Cave Sedona

Wow!  I feel incredibly grateful!

More about me...

🌿 Reiki Master Teacher / PTSD & Trauma Release Specialist / Nutrition Certified Professional

I’m Jion Sommer, a dedicated Reiki Master Teacher specializing in trauma release & PTSD (I help Veterans as well), a Certified Nutrition Professional from the Center for Nutritional Studies at Cornell University, and a compassionate Buddhist Meditation Teacher.

🌟 A Survivor’s Journey:

As a survivor of Lupus and M.S., I’ve navigated the path to wellness. My personal experience has ignited my passion for holistic healing. I believe in the power of the mind, body, and spirit to overcome challenges and thrive.

🌱 Nutrition Expertise:

A proud alumna of Cornell University’s Center for Nutritional Studies, I am a certified nutrition professional with a passion for Whole Food Plant Based living. As a survivor of Lupus and M.S., I understand firsthand the transformative power of a nourishing, plant-centric diet. My journey to wellness has fueled my commitment to guide others on their path to vibrant health through personalized coaching.

🧘‍♀️ Meditation Teacher:

Immerse yourself in the art of meditation with my guidance. As a Buddhist Meditation Teacher, I teach both sitting and walking meditation, creating spaces for inner peace and mindfulness. Explore the profound benefits of meditation on the mind, body, and spirit.

🌿 Herbal Studies:

Rooted in the wisdom of nature, my studies in herbalism enrich my holistic approach. Discover the healing properties of herbs as we weave them into the fabric of your well-being.

🌸 Women’s Retreat Facilitator:

Join me on transformative retreats designed for women, where we explore self-discovery, healing, and empowerment. A space to connect, rejuvenate, and embrace the sacred feminine journey.

⛰️ Interests:

Beyond my healing practices, you can find me exploring the great outdoors, hiking, and connecting with the healing energies of nature.

📚 Credentials:

  • Certified Reiki Master Teacher trained in Usui Shiki Ryoho & Holy Fire

  • Certified Nutrition Professional (Center for Nutritional Studies, Cornell University)

  • Buddhist Meditation Teacher

  • Herbal Studies

  • Holistic Retreat Facilitator

  • Published Author

Embark on a transformative journey with me as your guide. Together, let’s nurture your mind, nourish your body, and uplift your spirit.

bottom of page